Facts about spirulina:
Spirulina contains:
2300% more iron than Spinach, 3900% more beta carotene than Carrots, 3900% more beta carotene than Papaya, 300% more calcium than whole milk, 200% more protein than Beef and fishes, 375% more protein than mashed soya beans.
Phytonutrients levels of spirulina is, 31 Times more potent than Blueberries, 60 times more potent than spinach, 700 times more potent than apples.
Being the product with high purity
No side effects even after continuous consumption
No toxicity or side effects in case of overdose
Improve health and increase immunity with daily consumption of spirulina.
Spirulina has 2300% more iron than the spinach. It is useful for the patients with anaemia, due to iron deficiency. Spinach has the iron, but due to the presence of oxalate crystals in spinach, the absorption of iron may be limited, which was not observed with the iron in spirulina. Hence spirulina provides more iron absorption in to the body.
Who Should Take Spirulina?
People of All Ages:
❖ Now that people are living longer, the desire to stay strong and healthy is as ardent as ever. But because most people lead such busy lives, meals end up being quickly prepared and quickly consumed.
❖ People want their food to be healthy, but they also want it now. The Centers for Disease Control and Prevention recommends that five to six servings of fruits and vegetables be eaten each day.1 Even for people who try to eat well, that’s quite a challenge.
❖ Spirulina complements the diets of all age groups. It is appropriate for the elderly, who are more likely than younger people to be deficient in certain nutrients and may not absorb, utilize, or store nutrients efficiently.
❖ Many elderly people are on medication for extended periods, which can interfere with nutrient levels. Because it may not be easy for them to get all their nutrition from food, spirulina becomes an ideal supplement, one that the body can easily digest and use.
❖ Spirulina is a high-energy food, and due to its soft cell wall, it is completely bioavailable. When there’s not enough time to shop or cook, consuming spirulina means consuming “greens.” This does not mean spirulina can salvage a junk food diet.
❖ To get the optimal health benefits, spirulina should be consumed alongside a nutritious diet and an active lifestyle.
❖ Children who won’t eat their vegetables and students away from home are good candidates for adding spirulina to their diets, as are people who overconsume processed foods.
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August 26,2019
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